How many calories in Toast bread light PENNY

Brand: Penny Market s. r. o.

Toast bread light PENNY contains

Nutritional values: Toast bread light PENNY

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Toast bread light PENNY (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.02 g
Sugars0.04 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.51g
Fat0.02g
Fiber0.02g
Sugars0.04g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Toast bread light PENNY (piece (22 g)) contain(s) 790 milligram(s) of sugar, 2 gram(s) of protein, 440 milligram(s) of fat, 420 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 55.8kcal in (piece (22 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy234 kj
Total Fat0.44 g
Saturated Fat0.07 g
Trans Fat0.11 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.42 g
Sugars0.79 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat0.44g
Fiber0.42g
Sugars0.79g

How to burn
55.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

Toast bread light PENNY (25 g) contain(s) 900 milligram(s) of sugar, 2 gram(s) of protein, 500 milligram(s) of fat, 470 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 63.5kcal in (25 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy266 kj
Total Fat0.5 g
Saturated Fat0.08 g
Trans Fat0.12 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0.47 g
Sugars0.9 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates13g
Fat0.5g
Fiber0.47g
Sugars0.9g

How to burn
63.5 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Toast bread light PENNY (portion (44 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 880 milligram(s) of fat, 840 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 111.5kcal in (portion (44 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy467 kj
Total Fat0.88 g
Saturated Fat0.13 g
Trans Fat0.22 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0.84 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat0.88g
Fiber0.84g
Sugars2g

How to burn
111.5 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Toast bread light PENNY (pack (500 g)) contain(s) 18 gram(s) of sugar, 47 gram(s) of protein, 10 gram(s) of fat, 10 gram(s) of fiber and 255 gram(s) of carbohydrate. There are 1268.2kcal in (pack (500 g)) which can be burnt by a 155 minute(s) of Jogging, 181 minute(s) of Cycling, 200 minute(s) of Swimming, 224 minute(s) of Walking, 264 minute(s) of Shopping, 273 minute(s) of Yoga or 437 minute(s) of Cleaning

Nutritional values

Energy5310 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate255 g
Fiber10 g
Sugars18 g
Protein47 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins47g
Carbohydrates255g
Fat10g
Fiber10g
Sugars18g

How to burn
1268.2 kilo-calories

155min
Jogging
181min
Cycling
200min
Swimming
224min
Walking
264min
Shopping
273min
Yoga
437min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID