How many calories in Toast bread Oatmeal Xrysos Mylos

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Brand: xrysos mylos

Toast bread Oatmeal Xrysos Mylos contains

Nutritional values: Toast bread Oatmeal Xrysos Mylos

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Toast bread Oatmeal Xrysos Mylos (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 370 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0 g
Sugars0.02 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.37g
Fat0.04g
Fiber0g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Toast bread Oatmeal Xrysos Mylos (portion (28 g)) contain(s) 670 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 70.4kcal in (portion (28 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy295 kj
Total Fat1 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars0.67 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates10g
Fat1g
Fiber0g
Sugars0.67g

How to burn
70.4 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

Toast bread Oatmeal Xrysos Mylos (100 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 37 gram(s) of carbohydrate. There are 251.2kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1052 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber0 g
Sugars2 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates37g
Fat4g
Fiber0g
Sugars2g

How to burn
251.2 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
87min
Cleaning

Toast bread Oatmeal Xrysos Mylos (pack (500 g)) contain(s) 12 gram(s) of sugar, 61 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 184 gram(s) of carbohydrate. There are 1256.3kcal in (pack (500 g)) which can be burnt by a 154 minute(s) of Jogging, 179 minute(s) of Cycling, 198 minute(s) of Swimming, 222 minute(s) of Walking, 262 minute(s) of Shopping, 270 minute(s) of Yoga or 433 minute(s) of Cleaning

Nutritional values

Energy5260 kj
Total Fat19 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate184 g
Fiber0 g
Sugars12 g
Protein61 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins61g
Carbohydrates184g
Fat19g
Fiber0g
Sugars12g

How to burn
1256.3 kilo-calories

154min
Jogging
179min
Cycling
198min
Swimming
222min
Walking
262min
Shopping
270min
Yoga
433min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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