How many calories in Tomato tortilla wheat

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Tomato tortilla wheat contains

Nutritional values: Tomato tortilla wheat

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Tomato tortilla wheat (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.05 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.53 g
Fiber0.03 g
Sugars0.03 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.53g
Fat0.05g
Fiber0.03g
Sugars0.03g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Tomato tortilla wheat (piece (75 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 222.1kcal in (piece (75 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy930 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber2 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates40g
Fat4g
Fiber2g
Sugars2g

How to burn
222.1 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

Tomato tortilla wheat (pack (450 g)) contain(s) 12 gram(s) of sugar, 36 gram(s) of protein, 25 gram(s) of fat, 14 gram(s) of fiber and 238 gram(s) of carbohydrate. There are 1332.7kcal in (pack (450 g)) which can be burnt by a 163 minute(s) of Jogging, 190 minute(s) of Cycling, 210 minute(s) of Swimming, 235 minute(s) of Walking, 278 minute(s) of Shopping, 287 minute(s) of Yoga or 460 minute(s) of Cleaning

Nutritional values

Energy5580 kj
Total Fat25 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate238 g
Fiber14 g
Sugars12 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates238g
Fat25g
Fiber14g
Sugars12g

How to burn
1332.7 kilo-calories

163min
Jogging
190min
Cycling
210min
Swimming
235min
Walking
278min
Shopping
287min
Yoga
460min
Cleaning

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