How many calories in Traditional spreads with ham

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Brand: Pilos

Traditional spreads with ham contains

Nutritional values: Traditional spreads with ham

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Traditional spreads with ham (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Traditional spreads with ham (10 g) contain(s) 400 milligram(s) of sugar, 360 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 650 milligram(s) of carbohydrate. There are 31.5kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Calorie chart

Traditional spreads with ham (portion (20 g)) contain(s) 800 milligram(s) of sugar, 720 milligram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 63.0kcal in (portion (20 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Calorie chart

Traditional spreads with ham (piece (30 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 94.5kcal in (piece (30 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Calorie chart

Traditional spreads with ham (150 g) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 472.4kcal in (150 g) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning

Calorie chart

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