How many calories in Triple Chocolate Crunch Marks & Spencer

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Brand: Marks&Spencer

Triple Chocolate Crunch Marks & Spencer contains

Nutritional values: Triple Chocolate Crunch Marks & Spencer

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Triple Chocolate Crunch Marks & Spencer (1 g) contain(s) 290 milligram(s) of sugar, 90 milligram(s) of protein, 200 milligram(s) of fat, 60 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.2 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.06 g
Sugars0.29 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.62g
Fat0.2g
Fiber0.06g
Sugars0.29g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Triple Chocolate Crunch Marks & Spencer (pack (500 g)) contain(s) 143 gram(s) of sugar, 42 gram(s) of protein, 99 gram(s) of fat, 28 gram(s) of fiber and 310 gram(s) of carbohydrate. There are 2357.4kcal in (pack (500 g)) which can be burnt by a 289 minute(s) of Jogging, 337 minute(s) of Cycling, 372 minute(s) of Swimming, 416 minute(s) of Walking, 491 minute(s) of Shopping, 507 minute(s) of Yoga or 813 minute(s) of Cleaning

Nutritional values

Energy9870 kj
Total Fat99 g
Saturated Fat38 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate310 g
Fiber28 g
Sugars143 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates310g
Fat99g
Fiber28g
Sugars143g

How to burn
2357.4 kilo-calories

289min
Jogging
337min
Cycling
372min
Swimming
416min
Walking
491min
Shopping
507min
Yoga
813min
Cleaning

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