How many calories in Tuna spread of butter spreads

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Tuna spread of butter spreads contains

Nutritional values: Tuna spread of butter spreads

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Tuna spread of butter spreads (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.17 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.03g
Fat0.17g
Fiber0g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Tuna spread of butter spreads (25 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 830 milligram(s) of carbohydrate. There are 54.6kcal in (25 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy229 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.83 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates0.83g
Fat4g
Fiber0g
Sugars0g

How to burn
54.6 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Tuna spread of butter spreads (50 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 109.3kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy458 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates2g
Fat9g
Fiber0g
Sugars0g

How to burn
109.3 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

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