How many calories in Twice the Fiber Porridge Marks & Spencer

Brand: Marks&Spencer

Twice the Fiber Porridge Marks & Spencer contains

Nutritional values: Twice the Fiber Porridge Marks & Spencer

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Twice the Fiber Porridge Marks & Spencer (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 190 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Twice the Fiber Porridge Marks & Spencer (portion (40 g)) contain(s) 80 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 153.5kcal in (portion (40 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Calorie chart

Twice the Fiber Porridge Marks & Spencer (pack (500 g)) contain(s) 1 gram(s) of sugar, 52 gram(s) of protein, 30 gram(s) of fat, 98 gram(s) of fiber and 313 gram(s) of carbohydrate. There are 1920.0kcal in (pack (500 g)) which can be burnt by a 235 minute(s) of Jogging, 274 minute(s) of Cycling, 303 minute(s) of Swimming, 339 minute(s) of Walking, 400 minute(s) of Shopping, 413 minute(s) of Yoga or 662 minute(s) of Cleaning

Calorie chart

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