How many calories in Pumpkin seeds Naturalia

2 rating(s) | Total rating value: 3 star(s)

Pumpkin seeds Naturalia contains

Nutritional values: Pumpkin seeds Naturalia

Compare

Pumpkin seeds Naturalia (1 g) contain(s) 20 milligram(s) of sugar, 300 milligram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.5 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0.02 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.09g
Fat0.5g
Fiber0g
Sugars0.02g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Pumpkin seeds Naturalia (100 g) contain(s) 2 gram(s) of sugar, 30 gram(s) of protein, 50 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 594.9kcal in (100 g) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 128 minute(s) of Yoga or 205 minute(s) of Cleaning

Nutritional values

Energy2491 kj
Total Fat50 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars2 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates9g
Fat50g
Fiber0g
Sugars2g

How to burn
594.9 kilo-calories

73min
Jogging
85min
Cycling
94min
Swimming
105min
Walking
124min
Shopping
128min
Yoga
205min
Cleaning

Pumpkin seeds Naturalia (pack (200 g)) contain(s) 4 gram(s) of sugar, 60 gram(s) of protein, 100 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 1190.1kcal in (pack (200 g)) which can be burnt by a 146 minute(s) of Jogging, 170 minute(s) of Cycling, 188 minute(s) of Swimming, 210 minute(s) of Walking, 248 minute(s) of Shopping, 256 minute(s) of Yoga or 410 minute(s) of Cleaning

Nutritional values

Energy4983 kj
Total Fat100 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars4 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates19g
Fat100g
Fiber0g
Sugars4g

How to burn
1190.1 kilo-calories

146min
Jogging
170min
Cycling
188min
Swimming
210min
Walking
248min
Shopping
256min
Yoga
410min
Cleaning

Write your own review for Pumpkin seeds Naturalia

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Pumpkin seeds Naturalia

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
pumpkin seeds 5 g 108 2 0,62 2 0,2 Detail
Natural pumpkin seed 100 g 2 336 30 1 59 Detail
pumpkin seed peeled Tesco 1 g 25 0,3 0,05 0,49 0,06 Detail
pumpkin seeds roasted salted 40 g 945 13 5 17 2 Detail
Pumpkin seeds Tesco 100 g 2 496 24 19 48 6 Detail
Salted pumpkin seeds, roasted, unpeeled Alest 1 g 20 0,26 0,03 0,39 0,06 Detail
pumpkin kernels Albert 10 g 246 3 0,94 5 0,5 Detail
Pumpkin seed pumpkin 100 g 2 423 36 9 44 Detail
Hulled pumpkin seeds pack (80 g) 1 926 20 11 37 Detail
Pumpkin without skin oily Dr. Ensa 40 g 906 10 7 18 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID