How many calories in unroasted cocoa Criollo Cacao

Brand: Nutri Elements

unroasted cocoa Criollo Cacao contains

Nutritional values: unroasted cocoa Criollo Cacao

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unroasted cocoa Criollo Cacao (1 g) contain(s) 20 milligram(s) of sugar, 280 milligram(s) of protein, 110 milligram(s) of fat, 320 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.11 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.32 g
Sugars0.02 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.2g
Fat0.11g
Fiber0.32g
Sugars0.02g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

unroasted cocoa Criollo Cacao (portion (4 g)) contain(s) 60 milligram(s) of sugar, 1 gram(s) of protein, 440 milligram(s) of fat, 1 gram(s) of fiber and 800 milligram(s) of carbohydrate. There are 13.8kcal in (portion (4 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy58 kj
Total Fat0.44 g
Saturated Fat0.26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber1 g
Sugars0.06 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.8g
Fat0.44g
Fiber1g
Sugars0.06g

How to burn
13.8 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

unroasted cocoa Criollo Cacao (pack (150 g)) contain(s) 2 gram(s) of sugar, 42 gram(s) of protein, 16 gram(s) of fat, 48 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 519.0kcal in (pack (150 g)) which can be burnt by a 64 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 108 minute(s) of Shopping, 112 minute(s) of Yoga or 179 minute(s) of Cleaning

Nutritional values

Energy2173 kj
Total Fat16 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber48 g
Sugars2 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates30g
Fat16g
Fiber48g
Sugars2g

How to burn
519.0 kilo-calories

64min
Jogging
74min
Cycling
82min
Swimming
92min
Walking
108min
Shopping
112min
Yoga
179min
Cleaning

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