How many calories in cocoa cooking Carla

Brand: Carla

cocoa cooking Carla contains

Nutritional values: cocoa cooking Carla

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cocoa cooking Carla (1 g) contain(s) 10 milligram(s) of sugar, 230 milligram(s) of protein, 110 milligram(s) of fat, 320 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.11 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.32 g
Sugars0.01 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.14g
Fat0.11g
Fiber0.32g
Sugars0.01g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

cocoa cooking Carla (portion (5 g)) contain(s) 50 milligram(s) of sugar, 1 gram(s) of protein, 550 milligram(s) of fat, 2 gram(s) of fiber and 680 milligram(s) of carbohydrate. There are 16.0kcal in (portion (5 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy67 kj
Total Fat0.55 g
Saturated Fat0.34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber2 g
Sugars0.05 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.68g
Fat0.55g
Fiber2g
Sugars0.05g

How to burn
16.0 kilo-calories

2min
Jogging
2min
Cycling
3min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
6min
Cleaning

cocoa cooking Carla (spoonful (8 g)) contain(s) 80 milligram(s) of sugar, 2 gram(s) of protein, 880 milligram(s) of fat, 3 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 25.5kcal in (spoonful (8 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy107 kj
Total Fat0.88 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber3 g
Sugars0.08 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates1g
Fat0.88g
Fiber3g
Sugars0.08g

How to burn
25.5 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
5min
Shopping
5min
Yoga
9min
Cleaning

cocoa cooking Carla (10 g) contain(s) 100 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 32.0kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy134 kj
Total Fat1 g
Saturated Fat0.68 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber3 g
Sugars0.1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates1g
Fat1g
Fiber3g
Sugars0.1g

How to burn
32.0 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

cocoa cooking Carla (pack (100 g)) contain(s) 1 gram(s) of sugar, 23 gram(s) of protein, 11 gram(s) of fat, 32 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 320.0kcal in (pack (100 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1340 kj
Total Fat11 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber32 g
Sugars1 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates14g
Fat11g
Fiber32g
Sugars1g

How to burn
320.0 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
56min
Walking
67min
Shopping
69min
Yoga
110min
Cleaning

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