How many calories in baked pasta with chicken and vegetables

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baked pasta with chicken and vegetables contains

Nutritional values: baked pasta with chicken and vegetables

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baked pasta with chicken and vegetables (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.11 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.04 g
Cholesterol0.34 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0.98 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.26g
Fat0.11g
Fiber0g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

baked pasta with chicken and vegetables (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 130 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 244.5kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1024 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat4 g
Cholesterol34 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0.13 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium98 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates26g
Fat11g
Fiber0.13g
Sugars1g

How to burn
244.5 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
43min
Walking
51min
Shopping
53min
Yoga
84min
Cleaning

baked pasta with chicken and vegetables (200 g) contain(s) 3 gram(s) of sugar, 19 gram(s) of protein, 22 gram(s) of fat, 270 milligram(s) of fiber and 53 gram(s) of carbohydrate. There are 489.1kcal in (200 g) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 102 minute(s) of Shopping, 105 minute(s) of Yoga or 169 minute(s) of Cleaning

Nutritional values

Energy2048 kj
Total Fat22 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat6 g
Monounsaturated Fat9 g
Cholesterol68 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber0.27 g
Sugars3 g
Protein19 g
Vitamin D0 mg
Calcium195 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates53g
Fat22g
Fiber0.27g
Sugars3g

How to burn
489.1 kilo-calories

60min
Jogging
70min
Cycling
77min
Swimming
86min
Walking
102min
Shopping
105min
Yoga
169min
Cleaning

baked pasta with chicken and vegetables (250 g) contain(s) 3 gram(s) of sugar, 24 gram(s) of protein, 28 gram(s) of fat, 330 milligram(s) of fiber and 66 gram(s) of carbohydrate. There are 611.4kcal in (250 g) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 127 minute(s) of Shopping, 131 minute(s) of Yoga or 211 minute(s) of Cleaning

Nutritional values

Energy2560 kj
Total Fat28 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat7 g
Monounsaturated Fat11 g
Cholesterol85 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber0.33 g
Sugars3 g
Protein24 g
Vitamin D0 mg
Calcium244 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates66g
Fat28g
Fiber0.33g
Sugars3g

How to burn
611.4 kilo-calories

75min
Jogging
87min
Cycling
97min
Swimming
108min
Walking
127min
Shopping
131min
Yoga
211min
Cleaning

baked pasta with chicken and vegetables contains mineral

baked pasta with chicken and vegetables contains vitamine

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