Best nutritional profiles:
Nutritional values: Vepa rye / rye pancakes
CompareVepa rye / rye pancakes (1 g) contain(s) 80 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 170 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.63g | |
| Fat | 0.05g | |
| Fiber | 0.17g | |
| Sugars | 0.08g |
How to burn
3.5 kilo-calories
Vepa rye / rye pancakes (piece (7 g)) contain(s) 530 milligram(s) of sugar, 660 milligram(s) of protein, 330 milligram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 25.5kcal in (piece (7 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.53 g
Calorie chart
| Proteins | 0.66g | |
| Carbohydrates | 4g | |
| Fat | 0.33g | |
| Fiber | 1g | |
| Sugars | 0.53g |
How to burn
25.5 kilo-calories
Vepa rye / rye pancakes (100 g) contain(s) 8 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 17 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 365.9kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 63g | |
| Fat | 5g | |
| Fiber | 17g | |
| Sugars | 8g |