How many calories in Volkornbrot wholemeal bread fit Penny

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Brand: Penny Market s. r. o.

Volkornbrot wholemeal bread fit Penny contains

Nutritional values: Volkornbrot wholemeal bread fit Penny

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Volkornbrot wholemeal bread fit Penny (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.08 g
Sugars0.04 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.34g
Fat0.01g
Fiber0.08g
Sugars0.04g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Volkornbrot wholemeal bread fit Penny (portion (100 g)) contain(s) 4 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 8 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 184.6kcal in (portion (100 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy773 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber8 g
Sugars4 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates34g
Fat1g
Fiber8g
Sugars4g

How to burn
184.6 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
33min
Walking
38min
Shopping
40min
Yoga
64min
Cleaning

Volkornbrot wholemeal bread fit Penny (pack (500 g)) contain(s) 20 gram(s) of sugar, 25 gram(s) of protein, 6 gram(s) of fat, 40 gram(s) of fiber and 170 gram(s) of carbohydrate. There are 923.1kcal in (pack (500 g)) which can be burnt by a 113 minute(s) of Jogging, 132 minute(s) of Cycling, 146 minute(s) of Swimming, 163 minute(s) of Walking, 192 minute(s) of Shopping, 199 minute(s) of Yoga or 318 minute(s) of Cleaning

Nutritional values

Energy3865 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate170 g
Fiber40 g
Sugars20 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates170g
Fat6g
Fiber40g
Sugars20g

How to burn
923.1 kilo-calories

113min
Jogging
132min
Cycling
146min
Swimming
163min
Walking
192min
Shopping
199min
Yoga
318min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID