How many calories in White toast bread
White toast bread contains
Best nutritional profiles:
Nutritional values: White toast bread
CompareWhite toast bread (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.47g | |
| Fat | 0.04g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
2.6 kilo-calories
White toast bread (slice (25 g)) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 500 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 64.9kcal in (slice (25 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 12g | |
| Fat | 1g | |
| Fiber | 0.5g | |
| Sugars | 0.5g |
How to burn
64.9 kilo-calories
White toast bread (50 g) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 130.1kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 24g | |
| Fat | 2g | |
| Fiber | 1g | |
| Sugars | 1g |
How to burn
130.1 kilo-calories
White toast bread (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 260.3kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 47g | |
| Fat | 4g | |
| Fiber | 2g | |
| Sugars | 2g |