How many calories in Whole-grain breads, rice with milk-cocoa icing
Brand: Albert Quality
Whole-grain breads, rice with milk-cocoa icing contains
Best nutritional profiles:
Nutritional values: Whole-grain breads, rice with milk-cocoa icing
CompareWhole-grain breads, rice with milk-cocoa icing (1 g) contain(s) 220 milligram(s) of sugar, 60 milligram(s) of protein, 160 milligram(s) of fat, 30 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.7g | |
| Fat | 0.16g | |
| Fiber | 0.03g | |
| Sugars | 0.22g |
How to burn
4.5 kilo-calories
Whole-grain breads, rice with milk-cocoa icing (portion (17 g)) contain(s) 4 gram(s) of sugar, 970 milligram(s) of protein, 3 gram(s) of fat, 470 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 74.9kcal in (portion (17 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 0.97g | |
| Carbohydrates | 12g | |
| Fat | 3g | |
| Fiber | 0.47g | |
| Sugars | 4g |
How to burn
74.9 kilo-calories
Whole-grain breads, rice with milk-cocoa icing (pack (100 g)) contain(s) 22 gram(s) of sugar, 6 gram(s) of protein, 16 gram(s) of fat, 3 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 449.2kcal in (pack (100 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars22 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 70g | |
| Fat | 16g | |
| Fiber | 3g | |
| Sugars | 22g |