How many calories in Whole-grain croutons-sandwiches

Whole-grain croutons-sandwiches contains

Nutritional values: Whole-grain croutons-sandwiches

Compare

Whole-grain croutons-sandwiches (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 680 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.68g
Fat0.08g
Fiber0g
Sugars0.02g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Whole-grain croutons-sandwiches (piece (9 g)) contain(s) 180 milligram(s) of sugar, 990 milligram(s) of protein, 720 milligram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 36.5kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy153 kj
Total Fat0.72 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0.18 g
Protein0.99 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.99g
Carbohydrates6g
Fat0.72g
Fiber0g
Sugars0.18g

How to burn
36.5 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Whole-grain croutons-sandwiches (pack (250 g)) contain(s) 5 gram(s) of sugar, 28 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 170 gram(s) of carbohydrate. There are 1014.3kcal in (pack (250 g)) which can be burnt by a 124 minute(s) of Jogging, 145 minute(s) of Cycling, 160 minute(s) of Swimming, 179 minute(s) of Walking, 211 minute(s) of Shopping, 218 minute(s) of Yoga or 350 minute(s) of Cleaning

Nutritional values

Energy4247 kj
Total Fat20 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate170 g
Fiber0 g
Sugars5 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates170g
Fat20g
Fiber0g
Sugars5g

How to burn
1014.3 kilo-calories

124min
Jogging
145min
Cycling
160min
Swimming
179min
Walking
211min
Shopping
218min
Yoga
350min
Cleaning

Write your own review for Whole-grain croutons-sandwiches

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Whole-grain croutons-sandwiches

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Whole-grain breads, wheat rice pack (120 g) 1 854 14 88 2 9 Detail
Whole-grain breads extra gentle 100% buckwheat piece (6 g) 99 0,62 5 0,23 0,23 Detail
Whole-grain breads rice with soya piece (9 g) 147 0,76 7 0,19 0,18 Detail
Whole-grain toast soy Fibroki piece (8 g) 115 1 5 0,47 0,1 Detail
BIO spelled whole-grain pretzel pack (65 g) 825 5 26 9 4 Detail
whole-grain crisp bread with spelled slice (25 g) 355 2 16 0,5 4 Detail
Whole-grain breads, rice with milk-cocoa icing portion (17 g) 314 0,97 12 3 0,47 Detail
Whole-grain breads rice with cocoa glaze piece (18 g) 330 1 13 3 0,71 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID