How many calories in Whole grain rice cakes with dark Belgian chocolate Rice up

Brand: rice up

Whole grain rice cakes with dark Belgian chocolate Rice up contains

Nutritional values: Whole grain rice cakes with dark Belgian chocolate Rice up

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Whole grain rice cakes with dark Belgian chocolate Rice up (1 g) contain(s) 260 milligram(s) of sugar, 70 milligram(s) of protein, 210 milligram(s) of fat, 80 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.21 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.08 g
Sugars0.26 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.59g
Fat0.21g
Fiber0.08g
Sugars0.26g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Whole grain rice cakes with dark Belgian chocolate Rice up (piece (15 g)) contain(s) 4 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 70.9kcal in (piece (15 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy297 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber1 g
Sugars4 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates9g
Fat3g
Fiber1g
Sugars4g

How to burn
70.9 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

Whole grain rice cakes with dark Belgian chocolate Rice up (portion (30 g)) contain(s) 8 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 141.8kcal in (portion (30 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy594 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber2 g
Sugars8 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat6g
Fiber2g
Sugars8g

How to burn
141.8 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
30min
Shopping
30min
Yoga
49min
Cleaning

Whole grain rice cakes with dark Belgian chocolate Rice up (pack (90 g)) contain(s) 23 gram(s) of sugar, 7 gram(s) of protein, 19 gram(s) of fat, 7 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 425.6kcal in (pack (90 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1782 kj
Total Fat19 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber7 g
Sugars23 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates53g
Fat19g
Fiber7g
Sugars23g

How to burn
425.6 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

Whole grain rice cakes with dark Belgian chocolate Rice up (100 g) contain(s) 26 gram(s) of sugar, 7 gram(s) of protein, 21 gram(s) of fat, 8 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 472.9kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning

Nutritional values

Energy1980 kj
Total Fat21 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber8 g
Sugars26 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates59g
Fat21g
Fiber8g
Sugars26g

How to burn
472.9 kilo-calories

58min
Jogging
68min
Cycling
75min
Swimming
83min
Walking
99min
Shopping
102min
Yoga
163min
Cleaning

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