How many calories in whole wheat bread protein Dietalegre
Brand: Dietalegre
whole wheat bread protein Dietalegre contains
Best nutritional profiles:
Nutritional values: whole wheat bread protein Dietalegre
Comparewhole wheat bread protein Dietalegre (2 pieces) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 143.0kcal in (2 pieces) which can be burnt by a 18 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Energy599 kj
Total Fat2 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0 gSugars1 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 13g | |
Carbohydrates | 21g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 1g |
How to burn
143.0 kilo-calories
18min
Jogging
20min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning