How many calories in whole wheat bread, sunflower
whole wheat bread, sunflower contains
Best nutritional profiles:
Nutritional values: whole wheat bread, sunflower
Comparewhole wheat bread, sunflower (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.35g | |
| Fat | 0.01g | |
| Fiber | 0.06g | |
| Sugars | 0.04g |
How to burn
2.6 kilo-calories
whole wheat bread, sunflower (20 g) contain(s) 860 milligram(s) of sugar, 2 gram(s) of protein, 150 milligram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 52.5kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.86 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 7g | |
| Fat | 0.15g | |
| Fiber | 1g | |
| Sugars | 0.86g |
How to burn
52.5 kilo-calories
whole wheat bread, sunflower (25 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 190 milligram(s) of fat, 2 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 65.4kcal in (25 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 9g | |
| Fat | 0.19g | |
| Fiber | 2g | |
| Sugars | 1g |
How to burn
65.4 kilo-calories
whole wheat bread, sunflower (50 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 370 milligram(s) of fat, 3 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 131.1kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 18g | |
| Fat | 0.37g | |
| Fiber | 3g | |
| Sugars | 2g |