Best nutritional profiles:
Nutritional values: Whole wheat couscous Ravita
CompareWhole wheat couscous Ravita (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 650 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.65g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.3 kilo-calories
Whole wheat couscous Ravita (piece (30 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 100.3kcal in (piece (30 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 20g | |
Fat | 0.3g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
100.3 kilo-calories
Whole wheat couscous Ravita (portion (50 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 167.1kcal in (portion (50 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 32g | |
Fat | 0.5g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
167.1 kilo-calories
Whole wheat couscous Ravita (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 65 gram(s) of carbohydrate. There are 334.3kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 115 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 65g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
334.3 kilo-calories
Whole wheat couscous Ravita (pack (250 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 162 gram(s) of carbohydrate. There are 835.9kcal in (pack (250 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 132 minute(s) of Swimming, 148 minute(s) of Walking, 174 minute(s) of Shopping, 180 minute(s) of Yoga or 288 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 29g | |
Carbohydrates | 162g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 0g |