How many calories in Whole wheat pita Lidl

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Whole wheat pita Lidl contains

Nutritional values: Whole wheat pita Lidl

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Whole wheat pita Lidl (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 450 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0 g
Sugars0.03 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.45g
Fat0.01g
Fiber0g
Sugars0.03g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Whole wheat pita Lidl (pack (400 g)) contain(s) 11 gram(s) of sugar, 28 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 180 gram(s) of carbohydrate. There are 930.5kcal in (pack (400 g)) which can be burnt by a 114 minute(s) of Jogging, 133 minute(s) of Cycling, 147 minute(s) of Swimming, 164 minute(s) of Walking, 194 minute(s) of Shopping, 200 minute(s) of Yoga or 321 minute(s) of Cleaning

Nutritional values

Energy3896 kj
Total Fat4 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate180 g
Fiber0 g
Sugars11 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates180g
Fat4g
Fiber0g
Sugars11g

How to burn
930.5 kilo-calories

114min
Jogging
133min
Cycling
147min
Swimming
164min
Walking
194min
Shopping
200min
Yoga
321min
Cleaning

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