How many calories in whole wheat spaghetti Bio Albert

Brand: Albert Bio

whole wheat spaghetti Bio Albert contains

Nutritional values: whole wheat spaghetti Bio Albert

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whole wheat spaghetti Bio Albert (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.05 g
Sugars0.02 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.71g
Fat0.01g
Fiber0.05g
Sugars0.02g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

whole wheat spaghetti Bio Albert (60 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 900 milligram(s) of fat, 3 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 211.8kcal in (60 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy887 kj
Total Fat0.9 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber3 g
Sugars1 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates43g
Fat0.9g
Fiber3g
Sugars1g

How to burn
211.8 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

whole wheat spaghetti Bio Albert (portion (100 g)) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 353.0kcal in (portion (100 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1478 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate71 g
Fiber4 g
Sugars2 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates71g
Fat2g
Fiber4g
Sugars2g

How to burn
353.0 kilo-calories

43min
Jogging
50min
Cycling
56min
Swimming
62min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

whole wheat spaghetti Bio Albert (pack (500 g)) contain(s) 10 gram(s) of sugar, 60 gram(s) of protein, 8 gram(s) of fat, 22 gram(s) of fiber and 355 gram(s) of carbohydrate. There are 1765.0kcal in (pack (500 g)) which can be burnt by a 216 minute(s) of Jogging, 252 minute(s) of Cycling, 279 minute(s) of Swimming, 311 minute(s) of Walking, 368 minute(s) of Shopping, 380 minute(s) of Yoga or 609 minute(s) of Cleaning

Nutritional values

Energy7390 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate355 g
Fiber22 g
Sugars10 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates355g
Fat8g
Fiber22g
Sugars10g

How to burn
1765.0 kilo-calories

216min
Jogging
252min
Cycling
279min
Swimming
311min
Walking
368min
Shopping
380min
Yoga
609min
Cleaning

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