Best nutritional profiles:
Nutritional values: Wholegrain mustard COOP
CompareWholegrain mustard COOP (1 g) contain(s) 170 milligram(s) of sugar, 50 milligram(s) of protein, 60 milligram(s) of fat, 50 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.17 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.18g | |
| Fat | 0.06g | |
| Fiber | 0.05g | |
| Sugars | 0.17g |
How to burn
1.4 kilo-calories
Wholegrain mustard COOP (20 g) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 980 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 31.0kcal in (20 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 4g | |
| Fat | 1g | |
| Fiber | 0.98g | |
| Sugars | 3g |
How to burn
31.0 kilo-calories
Wholegrain mustard COOP (30 g) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 46.5kcal in (30 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 5g | |
| Fat | 2g | |
| Fiber | 1g | |
| Sugars | 5g |