How many calories in Fresh wholegrain mustard

Brand: Fresh

Fresh wholegrain mustard contains

Nutritional values: Fresh wholegrain mustard

Compare

Fresh wholegrain mustard (1 g) contain(s) 160 milligram(s) of sugar, 20 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 210 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.03 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0 g
Sugars0.16 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.21g
Fat0.03g
Fiber0g
Sugars0.16g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Fresh wholegrain mustard (10 g) contain(s) 2 gram(s) of sugar, 180 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 13.3kcal in (10 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy56 kj
Total Fat0.29 g
Saturated Fat0.27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates2g
Fat0.29g
Fiber0g
Sugars2g

How to burn
13.3 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

Fresh wholegrain mustard (20 g) contain(s) 3 gram(s) of sugar, 360 milligram(s) of protein, 580 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 26.7kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy112 kj
Total Fat0.58 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars3 g
Protein0.36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.36g
Carbohydrates4g
Fat0.58g
Fiber0g
Sugars3g

How to burn
26.7 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
9min
Cleaning

Fresh wholegrain mustard (30 g) contain(s) 5 gram(s) of sugar, 540 milligram(s) of protein, 870 milligram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 40.1kcal in (30 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy168 kj
Total Fat0.87 g
Saturated Fat0.81 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars5 g
Protein0.54 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.54g
Carbohydrates6g
Fat0.87g
Fiber0g
Sugars5g

How to burn
40.1 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

Fresh wholegrain mustard (40 g) contain(s) 7 gram(s) of sugar, 720 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 53.5kcal in (40 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy224 kj
Total Fat1 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars7 g
Protein0.72 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.72g
Carbohydrates8g
Fat1g
Fiber0g
Sugars7g

How to burn
53.5 kilo-calories

7min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
12min
Yoga
18min
Cleaning

Fresh wholegrain mustard (50 g) contain(s) 8 gram(s) of sugar, 900 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 67.1kcal in (50 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy281 kj
Total Fat1 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars8 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates10g
Fat1g
Fiber0g
Sugars8g

How to burn
67.1 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

Write your own review for Fresh wholegrain mustard

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Fresh wholegrain mustard

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
fresh pasta Lidl 125 g 1 497 13 66 4 Detail
French fries from fresh potatoes baked in Tefal ActiFry portion (100 g) 601 3 20 3 2 Detail
Cucina Italiana Gnocchi Potato Fresh mini pack (500 g) 3 245 20 170 2 10 Detail
fresh potatoes 150 g 484 3 26 0,15 Detail
Fusilli fresh corn 100 g 946 5 44 1 Detail
Fruity Couscous Moroccan Style Fresh Meadow 100 g 854 4 34 5 4 Detail
Fresh raw potatoes BC 100 g 335 2 18 0 1 Detail
Wholegrain basmati rice, Uncle Ben's portion (125 g) 849 5 38 3 2 Detail
Wholegrain rice and quinoa Uncle Ben's portion (110 g) 722 4 31 3 4 Detail
Spicy Quinoa & Wholegrain Rice chilli portion (120 g) 497 3 21 2 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID