How many calories in wholemeal bread Harry
wholemeal bread Harry contains
Best nutritional profiles:
Nutritional values: wholemeal bread Harry
Comparewholemeal bread Harry (1 g) contain(s) 40 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.38g | |
Fat | 0.02g | |
Fiber | 0.09g | |
Sugars | 0.04g |
How to burn
2.1 kilo-calories
wholemeal bread Harry (little slice (20 g)) contain(s) 780 milligram(s) of sugar, 1 gram(s) of protein, 360 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 41.7kcal in (little slice (20 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.78 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 8g | |
Fat | 0.36g | |
Fiber | 2g | |
Sugars | 0.78g |
How to burn
41.7 kilo-calories
wholemeal bread Harry (slice (50 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 900 milligram(s) of fat, 5 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 104.3kcal in (slice (50 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 19g | |
Fat | 0.9g | |
Fiber | 5g | |
Sugars | 2g |
How to burn
104.3 kilo-calories
wholemeal bread Harry (thick slice (70 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 146.1kcal in (thick slice (70 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 26g | |
Fat | 1g | |
Fiber | 7g | |
Sugars | 3g |
How to burn
146.1 kilo-calories
wholemeal bread Harry (100 g) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 208.9kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 38g | |
Fat | 2g | |
Fiber | 9g | |
Sugars | 4g |