How many calories in wholemeal bread Maratonec

wholemeal bread Maratonec contains

Nutritional values: wholemeal bread Maratonec

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wholemeal bread Maratonec (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 90 milligram(s) of fat, 50 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.09 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.05 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.32g
Fat0.09g
Fiber0.05g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

wholemeal bread Maratonec (piece (50 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 135.9kcal in (piece (50 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy569 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber2 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates16g
Fat4g
Fiber2g
Sugars0g

How to burn
135.9 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

wholemeal bread Maratonec (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 9 gram(s) of fat, 5 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 272.0kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 58 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1139 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber5 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates32g
Fat9g
Fiber5g
Sugars0g

How to burn
272.0 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
58min
Yoga
94min
Cleaning

wholemeal bread Maratonec (pack (500 g)) contain(s) 0 grams of sugar, 70 gram(s) of protein, 44 gram(s) of fat, 24 gram(s) of fiber and 160 gram(s) of carbohydrate. There are 1359.9kcal in (pack (500 g)) which can be burnt by a 167 minute(s) of Jogging, 194 minute(s) of Cycling, 215 minute(s) of Swimming, 240 minute(s) of Walking, 283 minute(s) of Shopping, 292 minute(s) of Yoga or 469 minute(s) of Cleaning

Nutritional values

Energy5694 kj
Total Fat44 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate160 g
Fiber24 g
Sugars0 g
Protein70 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins70g
Carbohydrates160g
Fat44g
Fiber24g
Sugars0g

How to burn
1359.9 kilo-calories

167min
Jogging
194min
Cycling
215min
Swimming
240min
Walking
283min
Shopping
292min
Yoga
469min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID