How many calories in wholemeal bread Maratonec
wholemeal bread Maratonec contains
Best nutritional profiles:
Nutritional values: wholemeal bread Maratonec
Comparewholemeal bread Maratonec (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 90 milligram(s) of fat, 50 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.14g | |
Carbohydrates | 0.32g | |
Fat | 0.09g | |
Fiber | 0.05g | |
Sugars | 0g |
How to burn
2.6 kilo-calories
wholemeal bread Maratonec (piece (50 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 135.9kcal in (piece (50 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 16g | |
Fat | 4g | |
Fiber | 2g | |
Sugars | 0g |
How to burn
135.9 kilo-calories
wholemeal bread Maratonec (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 9 gram(s) of fat, 5 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 272.0kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 58 minute(s) of Yoga or 94 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 14g | |
Carbohydrates | 32g | |
Fat | 9g | |
Fiber | 5g | |
Sugars | 0g |
How to burn
272.0 kilo-calories
wholemeal bread Maratonec (pack (500 g)) contain(s) 0 grams of sugar, 70 gram(s) of protein, 44 gram(s) of fat, 24 gram(s) of fiber and 160 gram(s) of carbohydrate. There are 1359.9kcal in (pack (500 g)) which can be burnt by a 167 minute(s) of Jogging, 194 minute(s) of Cycling, 215 minute(s) of Swimming, 240 minute(s) of Walking, 283 minute(s) of Shopping, 292 minute(s) of Yoga or 469 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 70g | |
Carbohydrates | 160g | |
Fat | 44g | |
Fiber | 24g | |
Sugars | 0g |