How many calories in wholemeal bread Vollkornbrot Mestemacher

Brand: Mestemacher

wholemeal bread Vollkornbrot Mestemacher contains

Nutritional values: wholemeal bread Vollkornbrot Mestemacher

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wholemeal bread Vollkornbrot Mestemacher (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.09 g
Sugars0.04 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.32g
Fat0.01g
Fiber0.09g
Sugars0.04g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

wholemeal bread Vollkornbrot Mestemacher (piece (25 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 350 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 45.1kcal in (piece (25 g)) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy189 kj
Total Fat0.35 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber2 g
Sugars1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates8g
Fat0.35g
Fiber2g
Sugars1g

How to burn
45.1 kilo-calories

6min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
10min
Yoga
16min
Cleaning

wholemeal bread Vollkornbrot Mestemacher (portion (50 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 700 milligram(s) of fat, 5 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 90.5kcal in (portion (50 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy379 kj
Total Fat0.7 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber5 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates16g
Fat0.7g
Fiber5g
Sugars2g

How to burn
90.5 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

wholemeal bread Vollkornbrot Mestemacher (pack (500 g)) contain(s) 20 gram(s) of sugar, 26 gram(s) of protein, 7 gram(s) of fat, 47 gram(s) of fiber and 162 gram(s) of carbohydrate. There are 904.9kcal in (pack (500 g)) which can be burnt by a 111 minute(s) of Jogging, 129 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 312 minute(s) of Cleaning

Nutritional values

Energy3789 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate162 g
Fiber47 g
Sugars20 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates162g
Fat7g
Fiber47g
Sugars20g

How to burn
904.9 kilo-calories

111min
Jogging
129min
Cycling
143min
Swimming
160min
Walking
189min
Shopping
195min
Yoga
312min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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