How many calories in wholemeal bread with pumpkin seeds K-Classic
Brand: K-Classic
wholemeal bread with pumpkin seeds K-Classic contains
Best nutritional profiles:
Nutritional values: wholemeal bread with pumpkin seeds K-Classic
Comparewholemeal bread with pumpkin seeds K-Classic (1 g) contain(s) 40 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 90 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.35g | |
| Fat | 0.03g | |
| Fiber | 0.09g | |
| Sugars | 0.04g |
How to burn
2.1 kilo-calories
wholemeal bread with pumpkin seeds K-Classic (piece (60 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 127.3kcal in (piece (60 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 21g | |
| Fat | 2g | |
| Fiber | 5g | |
| Sugars | 2g |
How to burn
127.3 kilo-calories
wholemeal bread with pumpkin seeds K-Classic (62,5 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 132.5kcal in (62,5 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 22g | |
| Fat | 2g | |
| Fiber | 6g | |
| Sugars | 2g |
How to burn
132.5 kilo-calories
wholemeal bread with pumpkin seeds K-Classic (pack (500 g)) contain(s) 20 gram(s) of sugar, 30 gram(s) of protein, 15 gram(s) of fat, 45 gram(s) of fiber and 175 gram(s) of carbohydrate. There are 1059.9kcal in (pack (500 g)) which can be burnt by a 130 minute(s) of Jogging, 151 minute(s) of Cycling, 167 minute(s) of Swimming, 187 minute(s) of Walking, 221 minute(s) of Shopping, 228 minute(s) of Yoga or 365 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 30g | |
| Carbohydrates | 175g | |
| Fat | 15g | |
| Fiber | 45g | |
| Sugars | 20g |