How many calories in wholemeal bun coat

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Brand: Pekárna Kabát

wholemeal bun coat contains

Nutritional values: wholemeal bun coat

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wholemeal bun coat (1 g) contain(s) 50 milligram(s) of sugar, 110 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.05 g
Sugars0.05 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.65g
Fat0.01g
Fiber0.05g
Sugars0.05g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

wholemeal bun coat (piece (50 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 500 milligram(s) of fat, 2 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 157.6kcal in (piece (50 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy660 kj
Total Fat0.5 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber2 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates32g
Fat0.5g
Fiber2g
Sugars2g

How to burn
157.6 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

wholemeal bun coat (100 g) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 315.2kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning

Nutritional values

Energy1320 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber5 g
Sugars4 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates65g
Fat1g
Fiber5g
Sugars4g

How to burn
315.2 kilo-calories

39min
Jogging
45min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
68min
Yoga
109min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID