How many calories in wholemeal rye bread rolls

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wholemeal rye bread rolls contains

Nutritional values: wholemeal rye bread rolls

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wholemeal rye bread rolls (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 70 milligram(s) of fat, 60 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

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wholemeal rye bread rolls (100 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 7 gram(s) of fat, 6 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 294.0kcal in (100 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Calorie chart

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