How many calories in Wholemeal spaghetti-K Classic

Brand: K-Classic Kaufland

Wholemeal spaghetti-K Classic contains

Nutritional values: Wholemeal spaghetti-K Classic

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Wholemeal spaghetti-K Classic (1 g) contain(s) 30 milligram(s) of sugar, 140 milligram(s) of protein, 40 milligram(s) of fat, 100 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.1 g
Sugars0.03 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.61g
Fat0.04g
Fiber0.1g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Wholemeal spaghetti-K Classic (100 g) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 4 gram(s) of fat, 10 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 354.4kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1484 kj
Total Fat4 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber10 g
Sugars3 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates61g
Fat4g
Fiber10g
Sugars3g

How to burn
354.4 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

Wholemeal spaghetti-K Classic (pack (500 g)) contain(s) 17 gram(s) of sugar, 70 gram(s) of protein, 18 gram(s) of fat, 50 gram(s) of fiber and 305 gram(s) of carbohydrate. There are 1772.2kcal in (pack (500 g)) which can be burnt by a 217 minute(s) of Jogging, 253 minute(s) of Cycling, 280 minute(s) of Swimming, 313 minute(s) of Walking, 369 minute(s) of Shopping, 381 minute(s) of Yoga or 611 minute(s) of Cleaning

Nutritional values

Energy7420 kj
Total Fat18 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate305 g
Fiber50 g
Sugars17 g
Protein70 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins70g
Carbohydrates305g
Fat18g
Fiber50g
Sugars17g

How to burn
1772.2 kilo-calories

217min
Jogging
253min
Cycling
280min
Swimming
313min
Walking
369min
Shopping
381min
Yoga
611min
Cleaning

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