How many calories in 2GO instant porridge oats Mornflake

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Brand: Mornflake

2GO instant porridge oats Mornflake contains

Nutritional values: 2GO instant porridge oats Mornflake

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2GO instant porridge oats Mornflake (1 g) contain(s) 200 milligram(s) of sugar, 150 milligram(s) of protein, 60 milligram(s) of fat, 60 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

2GO instant porridge oats Mornflake (pack (53 g)) contain(s) 11 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 199.1kcal in (pack (53 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Calorie chart

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