How many calories in a mixture of dried fruit seedless Ardilla

Brand: Norma

a mixture of dried fruit seedless Ardilla contains

Nutritional values: a mixture of dried fruit seedless Ardilla

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a mixture of dried fruit seedless Ardilla (1 g) contain(s) 460 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.09 g
Sugars0.46 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.47g
Fat0.01g
Fiber0.09g
Sugars0.46g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

a mixture of dried fruit seedless Ardilla (portion (25 g)) contain(s) 12 gram(s) of sugar, 750 milligram(s) of protein, 250 milligram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 62.3kcal in (portion (25 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy261 kj
Total Fat0.25 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber2 g
Sugars12 g
Protein0.75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates12g
Fat0.25g
Fiber2g
Sugars12g

How to burn
62.3 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

a mixture of dried fruit seedless Ardilla (pack (500 g)) contain(s) 230 gram(s) of sugar, 15 gram(s) of protein, 5 gram(s) of fat, 45 gram(s) of fiber and 235 gram(s) of carbohydrate. There are 1247.9kcal in (pack (500 g)) which can be burnt by a 153 minute(s) of Jogging, 178 minute(s) of Cycling, 197 minute(s) of Swimming, 220 minute(s) of Walking, 260 minute(s) of Shopping, 268 minute(s) of Yoga or 430 minute(s) of Cleaning

Nutritional values

Energy5225 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate235 g
Fiber45 g
Sugars230 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates235g
Fat5g
Fiber45g
Sugars230g

How to burn
1247.9 kilo-calories

153min
Jogging
178min
Cycling
197min
Swimming
220min
Walking
260min
Shopping
268min
Yoga
430min
Cleaning

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