How many calories in Adveno with sorghum porridge

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Brand: Adveni

Adveno with sorghum porridge contains

Nutritional values: Adveno with sorghum porridge

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Adveno with sorghum porridge (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.81 g
Fiber0.04 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.81g
Fat0.03g
Fiber0.04g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Adveno with sorghum porridge (portion (30 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 990 milligram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 117.7kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy493 kj
Total Fat0.99 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber1 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat0.99g
Fiber1g
Sugars0g

How to burn
117.7 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
25min
Yoga
41min
Cleaning

Adveno with sorghum porridge (pack (300 g)) contain(s) 0 grams of sugar, 26 gram(s) of protein, 10 gram(s) of fat, 13 gram(s) of fiber and 242 gram(s) of carbohydrate. There are 1177.2kcal in (pack (300 g)) which can be burnt by a 144 minute(s) of Jogging, 168 minute(s) of Cycling, 186 minute(s) of Swimming, 208 minute(s) of Walking, 245 minute(s) of Shopping, 253 minute(s) of Yoga or 406 minute(s) of Cleaning

Nutritional values

Energy4929 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate242 g
Fiber13 g
Sugars0 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates242g
Fat10g
Fiber13g
Sugars0g

How to burn
1177.2 kilo-calories

144min
Jogging
168min
Cycling
186min
Swimming
208min
Walking
245min
Shopping
253min
Yoga
406min
Cleaning

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