How many calories in Adveno porridge with amaranth

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Brand: Adveni

Adveno porridge with amaranth contains

Nutritional values: Adveno porridge with amaranth

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Adveno porridge with amaranth (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.8g
Fat0.03g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Adveno porridge with amaranth (portion (40 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 157.8kcal in (portion (40 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy661 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates32g
Fat1g
Fiber0g
Sugars0g

How to burn
157.8 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Adveno porridge with amaranth (piece (200 g)) contain(s) 0 grams of sugar, 20 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 161 gram(s) of carbohydrate. There are 789.1kcal in (piece (200 g)) which can be burnt by a 97 minute(s) of Jogging, 113 minute(s) of Cycling, 125 minute(s) of Swimming, 139 minute(s) of Walking, 164 minute(s) of Shopping, 170 minute(s) of Yoga or 272 minute(s) of Cleaning

Nutritional values

Energy3304 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate161 g
Fiber0 g
Sugars0 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates161g
Fat6g
Fiber0g
Sugars0g

How to burn
789.1 kilo-calories

97min
Jogging
113min
Cycling
125min
Swimming
139min
Walking
164min
Shopping
170min
Yoga
272min
Cleaning

Adveno porridge with amaranth (pack (300 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 241 gram(s) of carbohydrate. There are 1183.7kcal in (pack (300 g)) which can be burnt by a 145 minute(s) of Jogging, 169 minute(s) of Cycling, 187 minute(s) of Swimming, 209 minute(s) of Walking, 247 minute(s) of Shopping, 255 minute(s) of Yoga or 408 minute(s) of Cleaning

Nutritional values

Energy4956 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate241 g
Fiber0 g
Sugars0 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates241g
Fat9g
Fiber0g
Sugars0g

How to burn
1183.7 kilo-calories

145min
Jogging
169min
Cycling
187min
Swimming
209min
Walking
247min
Shopping
255min
Yoga
408min
Cleaning

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