Best nutritional profiles:
Nutritional values: AH Basic Corn flakes
CompareAH Basic Corn flakes (1 g) contain(s) 60 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 850 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.85g | |
| Fat | 0.01g | |
| Fiber | 0.02g | |
| Sugars | 0.06g |
How to burn
3.8 kilo-calories
AH Basic Corn flakes (portion (30 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 600 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 117.5kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 26g | |
| Fat | 0.36g | |
| Fiber | 0.6g | |
| Sugars | 2g |
How to burn
117.5 kilo-calories
AH Basic Corn flakes (pack (1 000 g)) contain(s) 61 gram(s) of sugar, 79 gram(s) of protein, 12 gram(s) of fat, 20 gram(s) of fiber and 850 gram(s) of carbohydrate. There are 3917.0kcal in (pack (1 000 g)) which can be burnt by a 480 minute(s) of Jogging, 560 minute(s) of Cycling, 618 minute(s) of Swimming, 691 minute(s) of Walking, 816 minute(s) of Shopping, 842 minute(s) of Yoga or 1,351 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars61 g
Calorie chart
| Proteins | 79g | |
| Carbohydrates | 850g | |
| Fat | 12g | |
| Fiber | 20g | |
| Sugars | 61g |