How many calories in All butter Shortbread rounds scottish Marks and Spencer

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All butter Shortbread rounds scottish Marks and Spencer contains

Nutritional values: All butter Shortbread rounds scottish Marks and Spencer

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All butter Shortbread rounds scottish Marks and Spencer (1 g) contain(s) 140 milligram(s) of sugar, 60 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 560 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.31 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0 g
Sugars0.14 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.56g
Fat0.31g
Fiber0g
Sugars0.14g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

All butter Shortbread rounds scottish Marks and Spencer (piece (20 g)) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 105.3kcal in (piece (20 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy441 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars3 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates11g
Fat6g
Fiber0g
Sugars3g

How to burn
105.3 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
36min
Cleaning

All butter Shortbread rounds scottish Marks and Spencer (pack (180 g)) contain(s) 25 gram(s) of sugar, 11 gram(s) of protein, 55 gram(s) of fat, 0 grams of fiber and 101 gram(s) of carbohydrate. There are 948.6kcal in (pack (180 g)) which can be burnt by a 116 minute(s) of Jogging, 136 minute(s) of Cycling, 150 minute(s) of Swimming, 167 minute(s) of Walking, 198 minute(s) of Shopping, 204 minute(s) of Yoga or 327 minute(s) of Cleaning

Nutritional values

Energy3972 kj
Total Fat55 g
Saturated Fat33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate101 g
Fiber0 g
Sugars25 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates101g
Fat55g
Fiber0g
Sugars25g

How to burn
948.6 kilo-calories

116min
Jogging
136min
Cycling
150min
Swimming
167min
Walking
198min
Shopping
204min
Yoga
327min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID