Best nutritional profiles:
Nutritional values: pastorally rye bread
Comparepastorally rye bread (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.4g | |
| Fat | 0.01g | |
| Fiber | 0.06g | |
| Sugars | 0.02g |
How to burn
2.1 kilo-calories
pastorally rye bread (50 g) contain(s) 850 milligram(s) of sugar, 4 gram(s) of protein, 550 milligram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 108.9kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.85 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 20g | |
| Fat | 0.55g | |
| Fiber | 3g | |
| Sugars | 0.85g |
How to burn
108.9 kilo-calories
pastorally rye bread (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 218.0kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 40g | |
| Fat | 1g | |
| Fiber | 6g | |
| Sugars | 2g |