How many calories in Alnatura Roggen Vollkorn-Brot
Brand: Alnatura
Alnatura Roggen Vollkorn-Brot contains
Best nutritional profiles:
Nutritional values: Alnatura Roggen Vollkorn-Brot
CompareAlnatura Roggen Vollkorn-Brot (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.36g | |
| Fat | 0.01g | |
| Fiber | 0.09g | |
| Sugars | 0.04g |
How to burn
1.9 kilo-calories
Alnatura Roggen Vollkorn-Brot (piece (56 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 620 milligram(s) of fat, 5 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 105.3kcal in (piece (56 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 20g | |
| Fat | 0.62g | |
| Fiber | 5g | |
| Sugars | 2g |
How to burn
105.3 kilo-calories
Alnatura Roggen Vollkorn-Brot (piece (60 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 660 milligram(s) of fat, 5 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 112.7kcal in (piece (60 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 21g | |
| Fat | 0.66g | |
| Fiber | 5g | |
| Sugars | 2g |
How to burn
112.7 kilo-calories
Alnatura Roggen Vollkorn-Brot (pack (500 g)) contain(s) 20 gram(s) of sugar, 22 gram(s) of protein, 6 gram(s) of fat, 45 gram(s) of fiber and 178 gram(s) of carbohydrate. There are 940.0kcal in (pack (500 g)) which can be burnt by a 115 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 166 minute(s) of Walking, 196 minute(s) of Shopping, 202 minute(s) of Yoga or 324 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 22g | |
| Carbohydrates | 178g | |
| Fat | 6g | |
| Fiber | 45g | |
| Sugars | 20g |