How many calories in Amandel Speculaas
Amandel Speculaas contains
Best nutritional profiles:
Nutritional values: Amandel Speculaas
CompareAmandel Speculaas (1 g) contain(s) 250 milligram(s) of sugar, 50 milligram(s) of protein, 260 milligram(s) of fat, 30 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.64g | |
| Fat | 0.26g | |
| Fiber | 0.03g | |
| Sugars | 0.25g |
How to burn
5.2 kilo-calories
Amandel Speculaas (piece (12 g)) contain(s) 3 gram(s) of sugar, 600 milligram(s) of protein, 3 gram(s) of fat, 300 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 61.8kcal in (piece (12 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 0.6g | |
| Carbohydrates | 8g | |
| Fat | 3g | |
| Fiber | 0.3g | |
| Sugars | 3g |
How to burn
61.8 kilo-calories
Amandel Speculaas (pack (400 g)) contain(s) 100 gram(s) of sugar, 20 gram(s) of protein, 104 gram(s) of fat, 10 gram(s) of fiber and 256 gram(s) of carbohydrate. There are 2058.8kcal in (pack (400 g)) which can be burnt by a 252 minute(s) of Jogging, 294 minute(s) of Cycling, 325 minute(s) of Swimming, 363 minute(s) of Walking, 429 minute(s) of Shopping, 443 minute(s) of Yoga or 710 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars100 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 256g | |
| Fat | 104g | |
| Fiber | 10g | |
| Sugars | 100g |