How many calories in speculaas almond biscuits

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speculaas almond biscuits contains

Nutritional values: speculaas almond biscuits

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speculaas almond biscuits (1 g) contain(s) 250 milligram(s) of sugar, 70 milligram(s) of protein, 230 milligram(s) of fat, 20 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.23 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.02 g
Sugars0.25 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.65g
Fat0.23g
Fiber0.02g
Sugars0.25g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

speculaas almond biscuits (piece (10 g)) contain(s) 2 gram(s) of sugar, 680 milligram(s) of protein, 2 gram(s) of fat, 200 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 50.1kcal in (piece (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy210 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.2 g
Sugars2 g
Protein0.68 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.68g
Carbohydrates6g
Fat2g
Fiber0.2g
Sugars2g

How to burn
50.1 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

speculaas almond biscuits (pack (300 g)) contain(s) 75 gram(s) of sugar, 20 gram(s) of protein, 70 gram(s) of fat, 6 gram(s) of fiber and 194 gram(s) of carbohydrate. There are 1505.4kcal in (pack (300 g)) which can be burnt by a 184 minute(s) of Jogging, 215 minute(s) of Cycling, 238 minute(s) of Swimming, 266 minute(s) of Walking, 314 minute(s) of Shopping, 324 minute(s) of Yoga or 519 minute(s) of Cleaning

Nutritional values

Energy6303 kj
Total Fat70 g
Saturated Fat30 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate194 g
Fiber6 g
Sugars75 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates194g
Fat70g
Fiber6g
Sugars75g

How to burn
1505.4 kilo-calories

184min
Jogging
215min
Cycling
238min
Swimming
266min
Walking
314min
Shopping
324min
Yoga
519min
Cleaning

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