How many calories in Gewürze speculaas him.

Brand: Coppenrath

Gewürze speculaas him. contains

Nutritional values: Gewürze speculaas him.

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Gewürze speculaas him. (1 g) contain(s) 270 milligram(s) of sugar, 60 milligram(s) of protein, 190 milligram(s) of fat, 20 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.19 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.02 g
Sugars0.27 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.7g
Fat0.19g
Fiber0.02g
Sugars0.27g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Gewürze speculaas him. (piece (10 g)) contain(s) 3 gram(s) of sugar, 600 milligram(s) of protein, 2 gram(s) of fat, 200 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 47.7kcal in (piece (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy200 kj
Total Fat2 g
Saturated Fat0.94 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.2 g
Sugars3 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates7g
Fat2g
Fiber0.2g
Sugars3g

How to burn
47.7 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Gewürze speculaas him. (portion (30 g)) contain(s) 8 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 600 milligram(s) of fiber and 21 gram(s) of carbohydrate. There are 143.5kcal in (portion (30 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy601 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0.6 g
Sugars8 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates21g
Fat6g
Fiber0.6g
Sugars8g

How to burn
143.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

Gewürze speculaas him. (pack (600 g)) contain(s) 163 gram(s) of sugar, 36 gram(s) of protein, 112 gram(s) of fat, 12 gram(s) of fiber and 420 gram(s) of carbohydrate. There are 2871.8kcal in (pack (600 g)) which can be burnt by a 352 minute(s) of Jogging, 410 minute(s) of Cycling, 453 minute(s) of Swimming, 507 minute(s) of Walking, 598 minute(s) of Shopping, 618 minute(s) of Yoga or 990 minute(s) of Cleaning

Nutritional values

Energy12024 kj
Total Fat112 g
Saturated Fat56 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate420 g
Fiber12 g
Sugars163 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates420g
Fat112g
Fiber12g
Sugars163g

How to burn
2871.8 kilo-calories

352min
Jogging
410min
Cycling
453min
Swimming
507min
Walking
598min
Shopping
618min
Yoga
990min
Cleaning

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