How many calories in Bakkers Cookies Speculaas Albert Heijn
Brand: Albert Heijn
Bakkers Cookies Speculaas Albert Heijn contains
Best nutritional profiles:
Nutritional values: Bakkers Cookies Speculaas Albert Heijn
CompareBakkers Cookies Speculaas Albert Heijn (1 g) contain(s) 270 milligram(s) of sugar, 50 milligram(s) of protein, 230 milligram(s) of fat, 40 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.09 g
Sugars0.27 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.67g | |
| Fat | 0.23g | |
| Fiber | 0.04g | |
| Sugars | 0.27g |
How to burn
5.0 kilo-calories
Bakkers Cookies Speculaas Albert Heijn (piece (12 g)) contain(s) 3 gram(s) of sugar, 600 milligram(s) of protein, 3 gram(s) of fat, 420 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 59.7kcal in (piece (12 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.36 g
Monounsaturated Fat1 g
Sugars3 g
Calorie chart
| Proteins | 0.6g | |
| Carbohydrates | 8g | |
| Fat | 3g | |
| Fiber | 0.42g | |
| Sugars | 3g |
How to burn
59.7 kilo-calories
Bakkers Cookies Speculaas Albert Heijn (pack (400 g)) contain(s) 108 gram(s) of sugar, 20 gram(s) of protein, 92 gram(s) of fat, 14 gram(s) of fiber and 268 gram(s) of carbohydrate. There are 1991.9kcal in (pack (400 g)) which can be burnt by a 244 minute(s) of Jogging, 285 minute(s) of Cycling, 315 minute(s) of Swimming, 352 minute(s) of Walking, 415 minute(s) of Shopping, 428 minute(s) of Yoga or 687 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat12 g
Monounsaturated Fat36 g
Sugars108 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 268g | |
| Fat | 92g | |
| Fiber | 14g | |
| Sugars | 108g |