Best nutritional profiles:
Nutritional values: amaranth flakes Naturiq
Compareamaranth flakes Naturiq (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 70 milligram(s) of fat, 90 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.71g | |
| Fat | 0.07g | |
| Fiber | 0.09g | |
| Sugars | 0g |
How to burn
4.2 kilo-calories
amaranth flakes Naturiq (100 g) contain(s) 400 milligram(s) of sugar, 16 gram(s) of protein, 7 gram(s) of fat, 10 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 424.6kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 71g | |
| Fat | 7g | |
| Fiber | 10g | |
| Sugars | 0.4g |