Best nutritional profiles:
Nutritional values: amaranth grain
Compareamaranth grain (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 150 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.65g | |
| Fat | 0.07g | |
| Fiber | 0.15g | |
| Sugars | 0.02g |
How to burn
3.8 kilo-calories
amaranth grain (100 g) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 15 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 370.9kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 65g | |
| Fat | 7g | |
| Fiber | 15g | |
| Sugars | 2g |
How to burn
370.9 kilo-calories
amaranth grain (300 g) contain(s) 5 gram(s) of sugar, 41 gram(s) of protein, 21 gram(s) of fat, 44 gram(s) of fiber and 196 gram(s) of carbohydrate. There are 1112.7kcal in (300 g) which can be burnt by a 136 minute(s) of Jogging, 159 minute(s) of Cycling, 176 minute(s) of Swimming, 196 minute(s) of Walking, 232 minute(s) of Shopping, 239 minute(s) of Yoga or 384 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 41g | |
| Carbohydrates | 196g | |
| Fat | 21g | |
| Fiber | 44g | |
| Sugars | 5g |