Best nutritional profiles:
Nutritional values: 4slim crushed oatmeal
Compare4slim crushed oatmeal (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 70 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.68g | |
| Fat | 0.07g | |
| Fiber | 0.07g | |
| Sugars | 0.01g |
How to burn
3.8 kilo-calories
4slim crushed oatmeal (100 g) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 7 gram(s) of fat, 7 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 374.9kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 68g | |
| Fat | 7g | |
| Fiber | 7g | |
| Sugars | 1g |
How to burn
374.9 kilo-calories
4slim crushed oatmeal (pack (750 g)) contain(s) 10 gram(s) of sugar, 99 gram(s) of protein, 52 gram(s) of fat, 54 gram(s) of fiber and 511 gram(s) of carbohydrate. There are 2812.4kcal in (pack (750 g)) which can be burnt by a 344 minute(s) of Jogging, 402 minute(s) of Cycling, 444 minute(s) of Swimming, 496 minute(s) of Walking, 586 minute(s) of Shopping, 605 minute(s) of Yoga or 970 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 99g | |
| Carbohydrates | 511g | |
| Fat | 52g | |
| Fiber | 54g | |
| Sugars | 10g |