How many calories in 5-grained flakes

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Brand: Alnatura

5-grained flakes contains

Nutritional values: 5-grained flakes

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5-grained flakes (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 30 milligram(s) of fat, 100 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

5-grained flakes (portion (100 g)) contain(s) 1 gram(s) of sugar, 11 gram(s) of protein, 3 gram(s) of fat, 10 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 335.8kcal in (portion (100 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 116 minute(s) of Cleaning

Calorie chart

5-grained flakes (pack (500 g)) contain(s) 6 gram(s) of sugar, 53 gram(s) of protein, 15 gram(s) of fat, 52 gram(s) of fiber and 308 gram(s) of carbohydrate. There are 1678.8kcal in (pack (500 g)) which can be burnt by a 206 minute(s) of Jogging, 240 minute(s) of Cycling, 265 minute(s) of Swimming, 296 minute(s) of Walking, 350 minute(s) of Shopping, 361 minute(s) of Yoga or 579 minute(s) of Cleaning

Calorie chart

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