How many calories in Rye Flakes Bio Country Life

Rye Flakes Bio Country Life

Brand: Country Life

Rye Flakes Bio Country Life contains

Nutritional values: Rye Flakes Bio Country Life

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Rye Flakes Bio Country Life (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.05 g
Sugars0.02 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.61g
Fat0.02g
Fiber0.05g
Sugars0.02g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Rye Flakes Bio Country Life (pack (250 g)) contain(s) 5 gram(s) of sugar, 25 gram(s) of protein, 5 gram(s) of fat, 12 gram(s) of fiber and 152 gram(s) of carbohydrate. There are 826.8kcal in (pack (250 g)) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 131 minute(s) of Swimming, 146 minute(s) of Walking, 172 minute(s) of Shopping, 178 minute(s) of Yoga or 285 minute(s) of Cleaning

Nutritional values

Energy3462 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate152 g
Fiber12 g
Sugars5 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates152g
Fat5g
Fiber12g
Sugars5g

How to burn
826.8 kilo-calories

101min
Jogging
118min
Cycling
131min
Swimming
146min
Walking
172min
Shopping
178min
Yoga
285min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID