almond kernels perun (1 g) contain(s) 40 milligram(s) of sugar, 210 milligram(s) of protein, 500 milligram(s) of fat, 120 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| nuts, almonds paddy | portion (10 g) | 267 | 2 | 2 | 5 | 1 | Detail |
| almond slices peeled | 20 g | 518 | 5 | 1 | 11 | 2 | Detail |
| almond kernels Tesco | 10 g | 241 | 2 | 0,8 | 5 | 1 | Detail |
| Medium peeled almonds | piece (10 g) | 247 | 2 | 0,8 | 5 | 0,99 | Detail |
| almond flour 100% | 50 g | 1 294 | 11 | 6 | 28 | Detail | |
| Almond roasted and salted | portion (25 g) | 675 | 5 | 3 | 14 | 2 | Detail |
| almonds in dark chocolate | piece (5 g) | 122 | 0,44 | 2 | 2 | 0,47 | Detail |
| Natural almond Albert Quality | 10 g | 252 | 3 | 2 | 5 | 0,7 | Detail |
| Almond butter 100% in Prom | 10 g | 247 | 2 | 2 | 5 | 0,99 | Detail |
| Almonds in milk chocolate with cinnamon | 100 g | 2 328 | 8 | 46 | 38 | Detail |
