How many calories in breaded ham

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breaded ham contains

Nutritional values: breaded ham

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breaded ham (1 ml) contain(s) 10 milligram(s) of sugar, 220 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.1kcal in (1 ml) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

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breaded ham (100 ml) contain(s) 1 gram(s) of sugar, 22 gram(s) of protein, 2 gram(s) of fat, 500 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 114.8kcal in (100 ml) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Calorie chart

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